Nutritionist
A nutritionist helps you understand your eating habits and how they affect your well-being, daily energy, and long-term health. The work isn't just about choosing products — it's about building a conscious relationship with food and finding a balance between your body's needs and your lifestyle.
During the consultation, daily routines, eating patterns, emotional factors, and practical options are analyzed to create a clear, achievable plan. The emphasis is on sustainable changes that fit organically into a person's life, rather than strict restrictions.
Individual approach to a healthy lifestyle
- Helps normalize eating habits, weight and improve well-being.
- During the consultation, an individual eating program and weight correction plan are developed.
- The bioimpedance method is used to determine:
- metabolic rate;
- body fat, bone and water proportions;
- muscle mass;
- body mass index;
- biological age.
- Based on the results, a suitable menu is developed and physical activity is recommended.
- The consultation is suitable for people of all ages, both in everyday life and in cases of health problems.
A healthcare professional who helps improve health, hormonal balance, metabolism, and well-being through nutrition. They work with eating habits, test results, and lifestyle to create a sustainable, individually tailored nutrition plan.
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